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Activia prebiotic shot hibiscus raspberry vs Ayran
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ayran has fewer calories; Activia prebiotic shot hibiscus raspberry has more fiber; Activia prebiotic shot hibiscus raspberry has a lower glycemic index.
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Activia prebiotic shot hibiscus raspberry
100 g
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Ayran
100 g
62kcal
Calories
37kcal
1.8✓g
Protein
1.7g
11.2g
Carbs
4.2g
2.6✓g
Fiber
0g
1.1g
Fat
1g
38✓
Glycemic Index
50
4
Glycemic Load
2✓
145mg
Potassium
160✓mg
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