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Ac Bitir Pack (Ready-to-eat Deli Pack) vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; Ac Bitir Pack (Ready-to-eat Deli Pack) has more protein; Tomato has more fiber; Ac Bitir Pack (Ready-to-eat Deli Pack) has a lower glycemic index.
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Ac Bitir Pack (Ready-to-eat Deli Pack)
100 g
🍅
Tomato
100 g
250kcal
Calories
18kcal
15✓g
Protein
0.9g
3g
Carbs
3.9g
0g
Fiber
1.2✓g
20g
Fat
0.2g
5✓
Glycemic Index
15
0.2✓
Glycemic Load
1
220mg
Potassium
237✓mg
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