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Abound Orange Nutrition Supplement vs Mixed Green Salad

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Mixed Green Salad has fewer calories; Abound Orange Nutrition Supplement has more protein; Mixed Green Salad has more fiber; Mixed Green Salad has a lower glycemic index.

🍊

Abound Orange Nutrition Supplement

100 g

🥗

Mixed Green Salad

100 g

375kcal

Calories

18kcal
58.3✓g

Protein

1.2g
37.5g

Carbs

3.1g
0g

Fiber

1.8✓g
0g

Fat

0.2g
65

Glycemic Index

15✓
6

Glycemic Load

1✓
1417✓mg

Potassium

220mg

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Abound Orange Nutrition Supplement vs Mixed Green Salad — Calories & Nutrition Compared | EatBetter