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Abound nutritional supplement vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Ground Beef has fewer calories; Abound nutritional supplement has more protein; Abound nutritional supplement has more fiber; Ground Beef has a lower glycemic index.
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Abound nutritional supplement
100 g
🥩
Ground Beef
100 g
400kcal
Calories
250kcal
25✓g
Protein
19.4g
50g
Carbs
0g
2✓g
Fiber
0g
10g
Fat
20g
40
Glycemic Index
0✓
20
Glycemic Load
0✓
300mg
Potassium
310✓mg
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