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Abbott Abound vs Egg
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Egg has fewer calories; Abbott Abound has more protein; Abbott Abound has more fiber; Egg has a lower glycemic index.
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Abbott Abound
100 g
🥚
Egg
100 g
400kcal
Calories
143kcal
25✓g
Protein
13g
54g
Carbs
1.1g
2✓g
Fiber
0g
9g
Fat
9.5g
35
Glycemic Index
0✓
19
Glycemic Load
0✓
500✓mg
Potassium
126mg
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