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7 Days Cocoa Croissant vs Tomato
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Tomato has fewer calories; 7 Days Cocoa Croissant has more protein; 7 Days Cocoa Croissant has more fiber; Tomato has a lower glycemic index.
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7 Days Cocoa Croissant
100 g
🍅
Tomato
100 g
410kcal
Calories
18kcal
7✓g
Protein
0.9g
51g
Carbs
3.9g
2.5✓g
Fiber
1.2g
19g
Fat
0.2g
65
Glycemic Index
15✓
33
Glycemic Load
1✓
120mg
Potassium
237✓mg
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