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72% dark chocolate vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; 72% dark chocolate has more protein; 72% dark chocolate has more fiber; 72% dark chocolate has a lower glycemic index.
🍫
72% dark chocolate
100 g
🍬
Rose Turkish delight
100 g
570kcal
Calories
330kcal
7.8✓g
Protein
0.3g
46g
Carbs
82g
11✓g
Fiber
0.1g
42g
Fat
0.2g
23✓
Glycemic Index
80
7✓
Glycemic Load
65
715✓mg
Potassium
3mg
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