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7 g protein lavash vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: 7 g protein lavash has fewer calories; 7 g protein lavash has more protein.

🫓

7 g protein lavash

100 g

🥯

Simit

100 g

290kcal

Calories

340kcal
11.7✓g

Protein

9.5g
53g

Carbs

62g
3g

Fiber

3.5✓g
3.5g

Fat

6.5g
68✓

Glycemic Index

70
34✓

Glycemic Load

43
150✓mg

Potassium

120mg

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7 g protein lavash vs Simit — Calories & Nutrition Compared | EatBetter