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7 Days Strawberry Croissant vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; 7 Days Strawberry Croissant has more protein; Tomato has a lower glycemic index.

🥐

7 Days Strawberry Croissant

100 g

🍅

Tomato

100 g

443kcal

Calories

18kcal
6.2✓g

Protein

0.9g
59.4g

Carbs

3.9g
2.1✓g

Fiber

1.2g
20.1g

Fat

0.2g
65

Glycemic Index

15✓
36

Glycemic Load

1✓
126mg

Potassium

237✓mg

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