Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
65% sour cherry chia jam vs Höşmerim
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: 65% sour cherry chia jam has fewer calories; Höşmerim has more protein; 65% sour cherry chia jam has more fiber; 65% sour cherry chia jam has a lower glycemic index.
🍒
65% sour cherry chia jam
100 g
🍮
Höşmerim
100 g
195kcal
Calories
320kcal
1.6g
Protein
7.5✓g
45.5g
Carbs
52g
3.2✓g
Fiber
0.4g
1.4g
Fat
9g
55✓
Glycemic Index
65
8✓
Glycemic Load
34
130✓mg
Potassium
120mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
