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50% cocoa chocolate powder vs Dark chocolate
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: 50% cocoa chocolate powder has fewer calories; 50% cocoa chocolate powder has more protein; 50% cocoa chocolate powder has more fiber; Dark chocolate has a lower glycemic index.
🍫
50% cocoa chocolate powder
100 g
🍫
Dark chocolate
100 g
370kcal
Calories
540kcal
9.5✓g
Protein
7.5g
67g
Carbs
46g
12✓g
Fiber
11g
10g
Fat
36g
60
Glycemic Index
25✓
6✓
Glycemic Load
12
700mg
Potassium
700mg
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