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4-Egg Zucchini-Carrot Gluten-Free Savory Bun vs Simit
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: 4-Egg Zucchini-Carrot Gluten-Free Savory Bun has fewer calories; Simit has more protein; 4-Egg Zucchini-Carrot Gluten-Free Savory Bun has a lower glycemic index.
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4-Egg Zucchini-Carrot Gluten-Free Savory Bun
100 g
🥯
Simit
100 g
225kcal
Calories
340kcal
7g
Protein
9.5✓g
29g
Carbs
62g
2.8g
Fiber
3.5✓g
8.5g
Fat
6.5g
57✓
Glycemic Index
70
13✓
Glycemic Load
43
220✓mg
Potassium
120mg
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