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3-egg cake vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; 3-egg cake has more protein; 3-egg cake has more fiber; 3-egg cake has a lower glycemic index.
🍰
3-egg cake
100 g
🍬
Rose Turkish delight
100 g
360kcal
Calories
330kcal
6.4✓g
Protein
0.3g
49.8g
Carbs
82g
1.1✓g
Fiber
0.1g
15.6g
Fat
0.2g
67✓
Glycemic Index
80
24✓
Glycemic Load
65
105✓mg
Potassium
3mg
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