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2-in-1 Instant Coffee (with sugar) vs Mixed Green Salad
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Mixed Green Salad has fewer calories; 2-in-1 Instant Coffee (with sugar) has more protein; Mixed Green Salad has a lower glycemic index.
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2-in-1 Instant Coffee (with sugar)
100 g
🥗
Mixed Green Salad
100 g
390kcal
Calories
18kcal
6.5✓g
Protein
1.2g
85g
Carbs
3.1g
2.6✓g
Fiber
1.8g
1.2g
Fat
0.2g
65
Glycemic Index
15✓
55
Glycemic Load
1✓
1100✓mg
Potassium
220mg
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