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2-in-1 unsweetened instant coffee vs Tomato

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Tomato has fewer calories; 2-in-1 unsweetened instant coffee has more protein; Tomato has a lower glycemic index.

☕

2-in-1 unsweetened instant coffee

100 g

🍅

Tomato

100 g

430kcal

Calories

18kcal
3.5✓g

Protein

0.9g
58g

Carbs

3.9g
1.5✓g

Fiber

1.2g
20g

Fat

0.2g
35

Glycemic Index

15✓
1.7

Glycemic Load

1✓
420✓mg

Potassium

237mg

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2-in-1 unsweetened instant coffee vs Tomato — Calories & Nutrition Compared | EatBetter