Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods
Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →Tools ▾
Food GuideCompareBlogTR
2% Fat Turkish Yogurt vs Cheddar cheese
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: 2% Fat Turkish Yogurt has fewer calories; Cheddar cheese has more protein; Cheddar cheese has a lower glycemic index.
🥣
2% Fat Turkish Yogurt
100 g
🧀
Cheddar cheese
100 g
73kcal
Calories
402kcal
4.1g
Protein
25✓g
5.2g
Carbs
1.3g
0g
Fiber
0g
2g
Fat
33g
35
Glycemic Index
0✓
2
Glycemic Load
0✓
180✓mg
Potassium
98mg
Change food 1
Change food 2
Try another comparison
Scan calories with your camera
Instant AI nutrition analysis
