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179 Protein Lavash vs Butter
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: 179 Protein Lavash has fewer calories; 179 Protein Lavash has more protein; 179 Protein Lavash has more fiber; Butter has a lower glycemic index.
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179 Protein Lavash
100 g
🧈
Butter
100 g
276kcal
Calories
717kcal
25✓g
Protein
0.9g
36g
Carbs
0.1g
8.5✓g
Fiber
0g
4.8g
Fat
81g
48
Glycemic Index
0✓
11
Glycemic Load
0✓
270✓mg
Potassium
26mg
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