Kars Nutrition Facts

EatBetter has nutrition facts for 2 Kars products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. Kars product calories in the list run from 280 to 401 kcal per 100 g.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Sourdough Toast with Kars Cheese and Tomato at 280 kcal per 100 g, and the highest is Full-Fat Kars Kaşar Cheese at 401 kcal. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.